My ideal week

Describe your ideal week.

Every day starts slow and easy. There is no pressure to do anything except be.

I drink my coffee, read a daily reflection, and sit quietly in meditation.

I go to the beach a mere 5 miles from home and sit beneath an umbrella taking in the sounds and smells of the sea.

I frolic in the surf, jumping small waves and occasionally riding one to shore.

I eat granola, yogurt, and fruit for lunch or a seaside lunch.

I meet up with friends for coffee and a chat.

I spend time with my husband planning our next great adventure.

We watch the sunset in beautiful vibrant shades of orange and pink.

Every day is different with some elements the same.

Most of all I am present in the now!