Hurricane Milton is heading straight towards the state of Florida. It’s a massive storm and it just was clocked in at 150 mph. Its a cat 4. Hopefully, we will be spared but we are preparing anyway. We are filling up on gas. It’s always good to have a full tank. The lines were longContinue reading “Hurricane Preparedness”
Category Archives: travel
A Trip To North Carolina
My daughter and her husband were going away for the weekend so Bruce and I flew from West Palm Beach Airport to Raleigh on Breeze Airlines. It’s a relatively new no-frills airline started by the guy who started Jet Blue. Our seats were roomy which cost a bit more. And the plane was clean andContinue reading “A Trip To North Carolina”
Losing Possessions
What would you do if you lost all your possessions? Would I cry? Maybe a bit. Would I be sad? Maybe a bit. Would it devastate me? Probably not! Possessions are just that! Possessions! People are more important. Relationships are more important. So maybe I would be sad for a little while over irreplaceable items.Continue reading “Losing Possessions”
Pausing When Agitated
What details of your life could you pay more attention to? I’ve worked on a lot of things about me over the years. From living in the moment to mindfulness to eating healthy and keeping my mind challenged, I’ve been pretty good. But pausing when agitated still is problematic. Sometimes I think I am reallyContinue reading “Pausing When Agitated”
Priority
What’s your #1 priority tomorrow? Every day my number one priority is to do things that maintain my peace and kindness. I meditate. I read a daily devotion. I pray. I thank my higher power for my life. And then I head out to face the day, but not until imbibing with a requisite numberContinue reading “Priority”
Great Advice
What’s the best piece of advice you’ve ever received? I loved my Dad. He had a wealth of wisdom and he passed along some sage advice to his kids. One of his best sayings was Don’t sweat the small stuff. And yes he said this long before that little book was published. Not sweating theContinue reading “Great Advice”
Autumn
I live in Florida so I miss seeing the beautiful fall foliage. . I don’t really like the shorter days but I do like everything pumpkin. Especially my pumpkin spice creamer in my coffee.
A world without music would be total silence
What would your life be like without music? Music is everywhere. When we think of music, we think of singing, instruments, bands, and orchestras. But what about birds? The musical chirping that may wake us in the morning. Or the pitter-patter of rain as it falls from the skies. Music is the melodious sounds ofContinue reading “A world without music would be total silence”
Walk
How often do you walk or run? I walk – I don’t run. Running isn’t good for the knees. It’s a pounding on your body. So I walk. Sometimes I stroll. Sometimes I power walk. I have an Apple watch that tracks my steps. I try to walk 10k in a day. But that’s notContinue reading “Walk”
Hope
What’s your favorite word? I love this word. Without hope there is nothing.
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