What daily habit do you do that improves your quality of life?
I usually start my day with a daily meditation and prayer. Of course, I usually have a cup of coffee.

What daily habit do you do that improves your quality of life?
I usually start my day with a daily meditation and prayer. Of course, I usually have a cup of coffee.

In 2015, I retired and my goal was to do as much traveling as I possibly could. I started the blog for our first month long trip to Panama in October 2015. My sister Linda and her husband Stan joined Bruce and I on our first trip and we decided together on the name the four amigos. Since then, we don’t always travel with them, sometimes just Bruce and I, sometimes other people, whoever wants to join us on our crazy journeys. The name stuck and I grew an affinity to it. So here we are. I invite you to join thefouramigos blog on our next destination. View more posts
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On week days I either walk right around dawn, followed by devotions and Norwegian lessons on Duolingo, or the latter two followed by lifting weights. On the weekend, I just do the devotions and Norwegian lessons.
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