What time do you go to bed and wake up currently?
I was always a night owl. But as I get older not so much.
Usually I go to bed around 10 to 10:30 and read for a bit. Sometimes I doze off quickly sometimes I read for an hour or two.
I wake up around 7:30 or 8 and do my morning ritual. Coffee, meditation, writing and playing around on my phone. Then I head to the gym.
I figure I average about 6 hours of sleep every night and that seems to work for me. I don’t usually feel tired.
In 2015, I retired and my goal was to do as much traveling as I possibly could. I started the blog for our first month long trip to Panama in October 2015. My sister Linda and her husband Stan joined Bruce and I on our first trip and we decided together on the name the four amigos. Since then, we don’t always travel with them, sometimes just Bruce and I, sometimes other people, whoever wants to join us on our crazy journeys. The name stuck and I grew an affinity to it. So here we are. I invite you to join thefouramigos blog on our next destination. View more posts
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