My Daily Practices

Are there things you try to practice daily to live a more sustainable lifestyle?

I begin my day with a little prayer and meditation, I write this daily blog. I read my emails and play a few games. Of course, I do all this drinking my morning coffee.

Four or five days a week I go to the gym to work out. Lately, I have been doing water aerobics.

I sometimes have lunch with a friend or a group of friends. Today I’m having lunch with a group of friends.

I retired nine years ago so I don’t work.. My work is generally planning a trip. Finding deals on cruises, flights, etc. This takes up more time than you can imagine.

I use my car as little as possible. I walk around my neighborhood. I ride my bike. I recycle. I eat healthy – lots of fruits and veggies. I try to be helpful and kind.

I have a great life!

Published by lisanordlund1

In 2015, I retired and my goal was to do as much traveling as I possibly could. I started the blog for our first month long trip to Panama in October 2015. My sister Linda and her husband Stan joined Bruce and I on our first trip and we decided together on the name the four amigos. Since then, we don’t always travel with them, sometimes just Bruce and I, sometimes other people, whoever wants to join us on our crazy journeys. The name stuck and I grew an affinity to it. So here we are. I invite you to join thefouramigos blog on our next destination.

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