A Morning Workout and a Relaxing Massage

It’s funny but today I was without my camera.  Bruce and I headed to the Scandinavian Gym.  I’m really not sure why it’s called that since I was the only Scandinavian there.  In fact, I think we were the only foreigners in the place.  That being said, it was a good place to workout with a large grouping of fairly new equipment and nice free weights.  We worked out about an hour then headed back home.  I was going to try the spinning class but it wasn’t scheduled when I was there.

Instead of eating out, I made scrambled eggs with scallion, bananas and strawberries, and a half an apple pastry.  Yummy.

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I met this lovely woman, Deet, who has been living in Guatemala for 23 years.  She does a number of things and one of them is massage.  It was a very relaxing and much needed massage.  We chatted for awhile after and as usual, I left Bruce waiting.  Luckily he has been married to me so long that he has grown accustomed to this.

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For dinner we made pasta and sauce and then went for a walk to the square.  It’s interesting how in two weeks people are starting to know us and call out to us.

We went to Cafe Barrista where Bruce could get his favorite Caramel Macchiato.  I had a cappuccino.  Now we are home getting ready for bed because tomorrow will be a busy day.

Published by lisanordlund1

In 2015, I retired and my goal was to do as much traveling as I possibly could. I started the blog for our first month long trip to Panama in October 2015. My sister Linda and her husband Stan joined Bruce and I on our first trip and we decided together on the name the four amigos. Since then, we don’t always travel with them, sometimes just Bruce and I, sometimes other people, whoever wants to join us on our crazy journeys. The name stuck and I grew an affinity to it. So here we are. I invite you to join thefouramigos blog on our next destination.

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